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Fit, Father, 40

Help Us Help You!

We’re thrilled to have you on board! To make sure our newsletter hits all the right notes for you, we’ve put together a super quick survey. It’ll only take 2 minutes (we promise!), and it helps us: 1. Tailor content to your interests. 2. Share tips and advice that actually matters to you. 3. Make this the most valuable newsletter in your inbox. Thanks for helping us make this newsletter even better! 💪

Email*

1.What's your first name*

2.Whats your last name?*

3.What are your PRIMARY interests in your personal health and fitness journey [Select all that apply]*

Weight Loss and Fat Reduction

Strength and Muscle

Joint Health and Mobility

Energy and Stamina

Home Fitness Solutions

Nutrition and supplementation

Longevity and Anti-Aging

Stress Management and Mental Health

Heart Health

4.What is your age?

40-43

43-46

46-50

5.How do you prefer to consume fitness content?

Articles

Videos

Podcasts

Social media posts

6.What areas of health and fitness challenge you the most

Declining Metabolism - Easy to gain but hard to lose weight

Loss of Muscle Mass

Joint Pain and Mobility Issues

Lack of Time

Low Energy Levels

Difficulty Recovering from Workouts

Poor Sleep Quality

Difficulty Building and Maintaining Habits

Stress and Mental Health Challenges

Increased Risk of Chronic Health Conditions

7.How much do you spend monthly on gym memberships, supplements, recovery etd

$0 - $100

$100 - $250

$250 - $500

$500 - $1000

$1000 - $2000

$2000 +

8.How Often Do you Workout?

I don't currently workout

1 day a week

2 days a week

3 days a week

4 days a week

5+ days a week

Fit, Father, 40

Empowering busy dads over 40 to revive their strength, build resilience, and thrive in their prime

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